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Melbourne Hypnotherapy Clinic

Appointment inquiries – Call Now 0418 126 652

“Regardless of how long you have been STUCK, Reflective Resolutions is about fast, sustained change to improve your life and get you UNSTUCK.  Ask us about our 30 minute obligation free offer and be certain that you are in safe, qualified and experienced hands.”

Are You STUCK?

Do you feel like you are on a merry go round and you can’t get off?

Are there thoughts, feelings, or behaviours that hold you back?  Not sleeping?  Worried all the time?  Feeling down?  Have a habit that you just want to kick?

Are you looking for real change but don’t know where to start?

You may want to change, but don’t know how. You may be telling yourself that you can’t change, perhaps you have tried so many times before.

When you are stuck there can seem no way out – but there is.  Getting unstuck is not only possible, it is what we help people do at Reflective Resolutions.

It is time for your suffering to end.

It’s time to improve your experience and make fast, long term changes to the way you live your life.

Hi, my name is Phil Owens and I am here to help you get unstuck.

Powerful hypnosis for

Using the proven methods of the Reflective Resolutions approach, get the change that you have been looking for. Contact me now to find out more.

The Reflective Resolutions service is offered on site in East Doncaster, in the eastern suburbs of Melbourne, or via tele-health solutions wherever you are located.  Contact me now to book your preferred option.

Is it time to get UNSTUCK?

Change can be hard, get help from an expert in getting people UNSTUCK. The rest of your life awaits. Enquire about an appointment now!

Latest Live Well Blog

Getting unstuck – exercise 28

In the book “Unstuck” (www.gettingunstuck.com.au)  there are over 120 exercises to help get you
taking small but powerful actions, and reflecting upon your circumstances in
new and valuable ways.

Unstuck Exercise #28
is the “Do the ‘as if’ experiment”

This is part of the process of understanding the difference
from where you are

Read More

Old friends that are keeping you stuck

Sometimes they feel like your closest friends. They seem
to want to keep you safe, keep you comfortable. But these two ‘false friends’ are
your worst enemies if you want to succeed in business or in life.

These old friends
are fear and habit.

They are insidious. They don’t walk around bold as

Read More

Multitasking and its impact on your anxiety.


Multitasking is a modern myth that has a significant
impact on people going about their daily lives. For people living with anxiety,
multitasking has a considerable negative impact upon their experience, and
learning to manage it can make a huge difference in their lives.

Multitasking seems to be a concept associated with modern

Read More

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