A clinical view of anxiety

This week, I would like to share with you a short video I recorded about Anxiety and placed on youtube:

{“video”:”http://youtu.be/2D_2inubWMg”,”width”:”400″,”height”:”300″}

From this perspective, you may be able to ask yourself:  

Which of these frames do I run?

What would happen to my anxiety if I no longer ‘ran’ it through these frames?

Live well,

Phil.