Phil Owens

Posts by Phil Owens:

Escaping the past: Resolving historic trauma

8 August 2023

Deciding to get unstuck

28 June 2023

Breaking free from Depression

8 June 2023

what stories are you telling yourself?

18 May 2023

Are you struggling to change?

11 May 2023

Aren’t you curious?

3 May 2023

What stops you (from changing?)

1 February 2023

Journaling to better mental health

20 January 2023

Is it time to change?

4 January 2023

Why Hypnosis?

10 October 2022

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