There was once a fisherman in a small Mexican coastal town. A simple man, he would live his life by getting up late, going fishing at about 10, selling his small catch in the market. He would catch up with his mates to play cards in the cantina in the afternoon, go home for dinner then take his wife out dancing. One day a banker from New York was passing …Read More
Tag Archives: Goals
My 13 year old son wanted to try the saxophone. He has been playing the guitar for a while, and he wanted to ‘branch out’ – I think he reckons it looks and sounds pretty cool. The new saxophone arrived, and playing it involves a whole series of skills he has never even considered before. One of the biggest ones is how to get a ‘sound’ out of it by …Read More
How are ‘blurred lines’ impacting your life? Recently I have seen a lot of ‘blurred lines’ that have decreased motivation, interfered with achieving weight loss, stopped great performance and impacted people achieving their goals. What do I mean by ‘blurred lines’? “I had a bad day at work so I need a few glasses of wine”. “My boss was such a tyrant that I will reward myself with ice-cream and …Read More
How are you going with setting and achieving your goals? As it is now the end of January, it is time to bring this series of videos on goal setting to a conclusion. This is the ONLY goal setting process I know that sets you up for success by focusing on the right things, in the right ways, to get the results that you seek. So, two videos today. The …Read More
Getting to your goal requires the presence- and absence – of specific resources to help you reach your goal. Watch this week’s instalment to see why this is so important – and how to do it. What resources do you need to support your goal achievement? Live well, Phil.
You are not alone – often seeking to reach goals can be lonely. Get your team – your pit crew, your cheer squad, your supporters – all in place to help you achieve your goals. Check out how in this video: Who is supporting you on your journey? Stay well, Phil
Not every journey is a smooth one. In fact, it is often how you navigate the bumps on the road that determine if you will reach your goals. This video discussed how overcoming your obstacles is important in reaching your goals. What are the obstacles in your way? What will you do to overcome them?
With clinical or life goals, we often set out to achieve something but will never achieve it – because we havent thought about the skills and strategies we need to get there. This is a must-watch if you want to achieve your goals. Live well Phil
In this video, the third in the series, we explore the ‘engine’ of goal achievement – Leverage. Check out the power of leverage. Do you have the leverage to power you to your goal? Live well, Phil.
This second video in the series explores motivation – and its important role in helping you achieve your goals and get the outcomes you desire. See how in this video: Does your goal have the right type of motivation? Live well, Phil